Igama leBhotani:   Triticum Vulgare (Tocopherol).
 Imvelaphi : eJamani
 I-Vitamin E liqela leevithamini ezinyibilikayo ezinamafutha kunye neziphumo ze-antioxidant. Eyona mithombo yeVithamin E igqwesileyo yioli yengqolowa, imbewu yejongilanga kunye neealmond. Ioli ye-Vitamin E ivela kumthombo we-vitamin E kwaye ingasetyenziswa ngokuthe ngqo kwesikhumba okanye ifakwe kwi-lotions, i-creams kunye ne-gel.
 Vitamin E Oyile  sisisichasi sendalo esichasene ne-oxidant kwaye kuthiwa sikhulu ekuthinteleni umonakalo eluswini. Yinto yokuthambisa enkulu enokunceda ngokuguga kwangaphambi kwexesha kunye nokunciphisa amaqhakuva kunye namanqaku alula.
 Umbala kunye nevumba:   inombala o-orenji ocacileyo ukuya kumthubi kunye nevumba elithambileyo elithi "wheaty" (owenziwe ngentsholongwane yengqolowa) 
 Beka ubomi kwishelufa:   ukuya kuthi ga kunyaka o-1
 Yethu  Ioli ye-Vitamin E  ikhethwa ngokuzimisela, ithengwe rhoqo hayi kwimithombo ephambili, ivavanyelwe ubunyulu kwaye iphantsi kwemigangatho engqongqo yolawulo lomgangatho.
 Ithathwe kulo lonke ihlabathi le Oyile yeVithamin E ifunyenwe kwaye yenziwe  indlela yokutsalwa ecinezelekileyo ebandayo .