Igama lesiLatini: Lavandula Angustifolia
 Ingxenye Yesitshalo Esisetshenzisiwe : Amathiphu Okuqhakaza
 Umsuka: France
 Indlela Yokukhipha: I-Steam Distillation
 I-lavender isetshenziswe futhi yaziswa amakhulu eminyaka ngenxa yephunga layo elimnandi nezinzuzo eziningi. Ezikhathini zasendulo, abantu baseGibhithe namaRoma babesebenzisa i-lavender ukuze bageze, baziphumulele, bapheke nanjengeziqholo. Izimfanelo zayo ezizolile neziphumuzayo, lapho zithathwa ngaphakathi, ziqhubeka nokuba yizici eziphawuleka kakhulu ze-Lavender.

 Isetshenziswa ngokwezihloko, i-lavender ivamise ukusetshenziselwa ukunciphisa ukubukeka kokungapheleli kwesikhumba. Engeza emanzini okugeza ukuze unciphise ukucindezeleka noma usebenzise emathempelini nangemuva kwentamo. Engeza amaconsi ambalwa e-Lavender emicamelweni, okokulala, noma phansi ezinyaweni ukuze uphumule futhi ulungiselele ukulala ebusuku. Ngenxa yezakhiwo eziguquguqukayo zeLavender, ithathwa njengowoyela okufanele ube nawo ngaso sonke isikhathi. 

 Engeza amaconsi ambalwa Kawoyela we-Lavender emicamelweni, okombhede, noma phansi ezinyaweni ngesikhathi sokulala.
 Gcina ibhodlela le-Lavender esandleni ukuze udambise ukucasuka kwesikhumba ngezikhathi ezithile.
 Hlanza ikhabethe lakho lelineni, umatilasi, imoto, noma umoya ngokuhlanganisa i-Lavender namanzi ebhodleleni lesifutho.